🥗4 + 1 Healthy Freezer Meals in 30 Minutes | Keto, Low Carb, Gluten Free – Instant Pot or Crockpot

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

It took me about 30 minutes to assemble these 4 healthy freezer meals plus stick one in the Instant Pot for our family to eat that night, too!

In this video we’re making:
Instant Pot White Chicken Chili (no beans for low carb)

and we’re freezing:

Herbed Pork Chops with Cream Sauce
Low Carb Orange Chicken
Creamy Italian Chicken Soup
Bolognese Sauce (to be served with zoodles)

These meals came from the Freezer to Slow Cooker & Instant Pot Meal Plan. You can find info about that here: https://www.sidetrackedsarah.com/freezer-slow-cooker-subscription

If you’re interested in buying the bag stands, you can find them here: https://amzn.to/2TlmSNy

To see more freezer meals, check out this video that my friend Jamerrill Stewart of The big Family Table Channel has done go here: https://www.youtube.com/watch?v=5afWNcLnqAA&t=122s

Follow me on Instagram here https://www.instagram.com/sidetrackedsarah

Here’s my Facebook page: https://www.facebook.com/SidetrackedSarah

And check out my blog, Sidetracked Sarah here https://www.sidetrackedsarah.com/ where I share lots and lots of Instant Pot Meals, Slow Cooker Meals and Freezer to Slow Cooker recipes.

Leave me a comment, I’d love to hear from you!

My goal is to assist busy parents feed their families without the drive thru. So if it’s an simple meal, we’re likely to cover it here!

Not only are we going to prepare lots of meals in our slow cooker and Instant Pot, but I’m going to take you on my shopping journeys, show you how we prepare our meals for the freezer and more! Much, much more. Including more low carb and keto stuff!

If you have any special requests, I’d love to hear about them. Just leave me a comment or send me an email to sidetrackedsarah (at) gmail (dot) com.

For the BEST BBQ recipes & how-to videos, click here!

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