You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
If you’re looking for keto recipes you can whip up in your air fryer, you’ve come to the right put! Enjoy these 10 keto air fryer recipes that are all LOW CARB recipes for anyone!
🔆 acquire My Air Fryer Recipe Cookbook → https://www.yummyairfryerrecipes.com/
In each recipe you’ll see me list the net carbs per keto recipe. Your ingredients may differ and could result in a different carb count. You’ll find all recipes (or links) below!
✅ MORE Healthy Air Fryer Recipes → https://youtu.be/UqJc9mKeVGE
✅ How to Use an Air Fryer →
❤️ FREE download! Top 18 air fryer tips PLUS a list of all the recommended internal temps for meats & baked goods. → https://bit.ly/air-fryer-tips
✅ Keto Air Fryer Avocado Fries:
1-2 big avocados, 1 c crushed pork rinds, 1 tsp salt , 1/2 tsp each: garlic powder, onion powder, 2 big eggs, beaten
Air fry at 400˚F/ 205˚C for 12 minutes. More details → https://fabulesslyfrugal.com/recipes/keto-avocado-fries-in-the-air-fryer/
✅ Keto Air Fryer Garlic Bread:
Preheat air fryer, then mix 1 lightly beaten egg, 1 cup shredded mozzarella cheese, 1/3 cup grated parmesan cheese, 1/2 teaspoon garlic powder & italian seasoning. Mix and spread into greased air fryer pizza pan. Air Fry at 350˚F/175˚C for 3 minutes, carefully flip and spread in pan again, bake for another 3 minutes. Top with 1 tablespoon of grated parmesan and bake for 2 more minutes. Let cool before removing from pan.
PRINT → https://fabulesslyfrugal.com/recipes/keto-garlic-cheese-bread-in-the-air-fryer/
✅ Low Carb Sausage Balls: Air fry at 350F/175˚C for 10 minutes. See all ingredients/instructions → https://fabulesslyfrugal.com/recipes/low-carb-sausage-balls-recipe/
✅ Air Fryer Chicken Thighs:
2 pounds boneless skinless chicken thighs
2 teaspoons of each: avocado oil, chili powder
1 teaspoon of each: cumin, garlic powder, salt, pepper
Pinch cayenne pepper. Mix seasonings, rub oil on chicken, coat with seasoning blend, Air Fryer at 400˚F/200˚C for 12 minutes.
PRINT → https://fabulesslyfrugal.com/recipes/air-fryer-chicken-thighs/
✅ Low Carb Blueberry Muffins
Air Fry in silicone muffin cups for 12 minute at 330˚F/165˚C
See details → https://fabulesslyfrugal.com/recipes/low-carb-blueberry-muffins-recipe/
✅ Cauliflower Buffalo Bites
Wash, chop & pat dry 1 head of cauliflower. Spray basket with healthy oil, put cauliflower in basket, lightly spray. Air Fry at 400˚F/200˚C for 7 minutes. The coat with buffalo sauce (1/2 cup buffalo sauce with 1 tablespoon melted butter and salt & pepper to taste). Air Fryer for 7 more minutes (shake halfway).
PRINT → https://fabulesslyfrugal.com/recipes/air-fryer-buffalo-cauliflower-bites/
✅ Blackened Chicken & Avocado Sauce
Full recipe here → https://fabulesslyfrugal.com/recipes/blackened-chicken-with-avocado-cream-sauce/.
✅ Air Fryer Keto Crab Cakes
✅ Keto Bacon Wrapped Meatloaf
✅ Keto Air Fryer Donuts
Subscribe to my channel for more fast & simple Air Fryer recipes & tips! → https://www.youtube.com/user/FabulesslyFrugal?sub_confirmation=1
Tools Used in this Video: →
(these are affiliate links, which means I acquire a small commission off your purchase, at no extra cost to you!)
Cosori Air Fryer: https://amzn.to/34KtfOL
Misto Oil Sprayer: https://amzn.to/2NM9Vf7
Donut Pans: https://amzn.to/39yB264
Kitchen Scale: https://amzn.to/3tdzVQM
Instant Read Thermometer: https://amzn.to/3hxLYm8
Cookie Scoop: https://amzn.to/3cwvTgJ
Kitchen Scale: https://amzn.to/2AK0AhP
Spatula Set: https://amzn.to/30SZ4Ut
Air Fryer Accessories: https://amzn.to/2NR9H6A
Parchment Paper: https://amzn.to/36qi3bR
Almond Flour: https://amzn.to/3qYjKFc
Monkfruit Sweetener: https://amzn.to/36r9ugF
Liquid Stevia: https://amzn.to/3r5YXzp
Cathy’s Faves: https://www.amazon.com/shop/fabulesslyfrugal
0:00 Air Fryer Keto Recipes
0:32 The Keto Expert
1:03 Keto Avocado Fries
2:15 Air Fryer Keto Garlic Bread
3:31 Low Carb Air Fryer Sausage Balls
4:21 Air Fryer Chicken Thighs
5:10 Low Carb Blueberry Muffins
6:53 Air Fryer Keto Buffalo Bites
7:37 Blackened Chicken & Avocado Cream Sauce
9:15 Air Fryer Keto Crab Cakes
10:41 Air Fryer Low Carb Bacon Wrapped Meatloaf
12:01 Air Fryer KETO Donuts
#airfryerrecipes #ketoairfryerrecipes #fabulesslyfrugal