10 simple Freezer Meals Prep! | OVEN BAKED & SLOW COOKER | Julia Pacheco

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

TASTY & simple FREEZER MEALS | CHEAP MEAL PREP IDEAS | WHAT’S FOR DINNER | LET’S acquire COOKING! Welcome back my cooking friends! Today i’m simply sharing eight tried n’ accurate freezer meal prepping recipes that come together quickly, it took me a little over an hour! Sometimes you just need to plan a freezer full of meals for your family or for someone in need! I hope you find a little cooking inspiration and that meal prepping lots of food is totally achievable! Thanks for watching💙

0:00 | Welcome! ❖Today’s Recipes:
0:40 | Sausage Lasagna (typed below)
2:35 | Sausage Egg Bake https://www.saltysidedish.com/sausage-hashbrown-breakfast-casserole/
4:49 | Chicken Enchiladas (typed below)
7:27 | Crockpot – Enchilada Soup https://www.iheartnaptime.net/chicken-enchilada-soup/
8:54 | Crockpot – Beef Stew https://www.eatingonadime.com/fast-simple-crock-pot-beef-stew-recipe/
10:01 | Crockpot – Tacos (typed below)
10:43 | Shepherds Pie (typed below)
14:16 | Cream Noodle Bake https://www.foodnetwork.com/recipes/sour-cream-noodle-bake0-2145182.amp

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1lb sausage
1/2 white onion
1 jar of marinara sauce
Oven ready lasagna noodles
2 cups mozzarella cheese
1.5 cups parmigiana cheese
24oz cottage cheese
Italian seasoning
Brown the sausage and onion in a pan. To assemble the lasagna add a little marinara sauce to the bottom of a 9×13 baking dish, then a layer of the noodles, sausage, cheeses, dash of Italian seasoning repeat for 3 layers.
Bake on 350 for 50 mins (if frozen bake on 350 for 90mins covers and 10 mins uncovered)

2 10×8 casserole dishes
5 cups shredded chicken
1 cup sour cream
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp garlic powder
Salt and pepper
28 oz green chili enchilada sauce
2.5 cups Monterey jack cheese
10 flour tortillas medium size
To the shredded chicken add the sour cream and seasonings stir to combine.
To assemble the enchilada pour a small amount of enchilada sauce on the bottom of your pans and add 3 tbs of the Monterey Jack cheese in a flour tortilla with 1/3 cup of the chicken mixture roll and put in the casserole dishes. Pour the remaining enchilada sauce on top and sprinkle the remaining cheese. Bake on 350 for 25 min (if frozen bake on 350 covered for 30 mins then uncovered for 15 mins) or until the cheese is bubbly!

Crockpot Tacos:
2 medium chicken breasts
16oz salsa
1TBS taco seasoning
15 oz black beans drained and rinsed
15 oz canned corn drained
1 onion chopped
1 bell pepper chopped
Low for 5 hours

Shepherd’s Pie:
2lbs mashed potatoes (I cooked mine in the instant pot)
1lb cooked ground beef
1/2 tsp Rosemary
1/2 tsp Thyme
1/2 tsp garlic powder
Salt & pepper
1tbs Worcestershire sauce
2tbs flour
2tbs tomato paste
1 cup beef broth
12 oz frozen mixed veggies
1.5 cups shredded sharp cheddar cheese
To your cooked ground beef add the seasonings, Worcestershire sauce, and flour begin everything to come by in for about 30 seconds. Add your tomato past and stir it all together. Add the beef broth and let it simmer for 1-2 mins. Add your frozen mixed vegetables and let those heat up. To assemble let everything cool down first. In a 9 x 13 baking dish add your shepherds pie filling and top with the mashed potatoes. Lastly add the cheese.
Bake on 350 for 35 mins (if frozen bake on 350 covered for 30 mins and uncovered for 20 mins.

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