You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
The keto diet takes a lot more than just replacing bread with all the bacon and butter. If you really want to do this high-fat thing right, it takes planning, commitment, and a whole lot of recipes to keep you from falling into a delicious but unhealthy cheese rut.
One key way to make the keto diet easier? Meal prepping. One time-saving kitchen gadget to make makes meal prepping easier? The Instant Pot. You probably know where we’re going with this. Check out these 19 keto meals you can make in the Instant Pot so that you’ve got time to live your best low-carb life.