5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation
You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
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Hey Y’all! In today’s video, I’m sharing a 5-Day Anti-Inflammatory Meal Prep menu that’s full of anti-inflammatory foods and immune-boosting foods. All recipes on this meal prep menu are gluten free. I’d love to give credit to Joy over at Joyous Health for the delicious Golden Soup recipe! If you’re enjoying my healthy meal prep videos, be sure to love and COMMENT. xoxo Kayla
► acquire PDF GUIDE FOR THIS MEAL PREP HERE: http://feelinfabulouswithkayla.com/anti-inflammatory-meal-prep-guide-download
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★ OTHER MEAL PREP VIDEOS:
Ultimate Fat Loss Meal Prep: https://youtu.be/bj2PXI2hwZs
Weight Loss Meal Prep (with macros): https://youtu.be/exVTvXql5Lw
How-To Prep Smoothies with Freezer Packs: https://youtu.be/Xv9R5X2WXN4
Keto Carb-Cycling Meal Prep Menu: https://youtu.be/5MraZ3pW1tA
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the put of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
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This video is not sponsored.
#antiinflammatory #diet #mealprep
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