5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation

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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-Day-Program (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/Adrenal-Fatigue

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Hey Y’all! In today’s video, I’m sharing a 5-Day Anti-Inflammatory Meal Prep menu that’s full of anti-inflammatory foods and immune-boosting foods. All recipes on this meal prep menu are gluten free. I’d love to give credit to Joy over at Joyous Health for the delicious Golden Soup recipe! If you’re enjoying my healthy meal prep videos, be sure to love and COMMENT. xoxo Kayla

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► acquire PDF GUIDE FOR THIS MEAL PREP HERE: http://feelinfabulouswithkayla.com/anti-inflammatory-meal-prep-guide-download
► PRINT MEAL PREP RECIPES HERE: http://www.FeelinFabulousWithKayla.com/anti-inflammatory-meal-prep

★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:

Glass Meal Prep Containers (with dividers): https://amzn.to/30YtDrW
Glass Meal Prep Containers (no dividers): https://amzn.to/3iVYJXc
Coconut Aminos: https://amzn.to/34RPG4y
Celtic Sea Salt: https://amzn.to/3lAz4VR
Collagen Peptides Protein Powder (use KAYLA10 for 10% Off): https://bit.ly/33OSujK
Grass-fed Gelatin Powder: https://amzn.to/36XlFCZ
Cacao Powder: https://amzn.to/2IfkCnE
Monk Fruit Sweetener: https://amzn.to/36X6CcB
Hemp Seeds: https://amzn.to/3nFWwml
Handheld Grater: https://amzn.to/2H2Hlmf

★ ALWAYS IN MY KITCHEN:
Wooden Barstools: https://rstyle.me/+TkVUvEJh973f3EwJH8WcNw
Pendant Lights: https://rstyle.me/+oM-ca4-F5ulkpKZJfemJQQ
Bunny Tails Pampas Stems: https://rstyle.me/+DxGpf7CAU4TmDqfouiA5ag
Solid Brass Cabinet Knobs: https://rstyle.me/+PYh8MVToexQtz0OM6iRECA
Bamboo Cutting Board with Handle: https://amzn.to/34uXI53
My Striped Apron: https://rstyle.me/+cgmX8f4II41yGJr_zIc8tw
My Favorite Affordable Safe Cookware: https://www.amazon.com/shop/kaylachandler

★ OTHER MEAL PREP VIDEOS:
Ultimate Fat Loss Meal Prep: https://youtu.be/bj2PXI2hwZs
Weight Loss Meal Prep (with macros): https://youtu.be/exVTvXql5Lw
How-To Prep Smoothies with Freezer Packs: https://youtu.be/Xv9R5X2WXN4
Keto Carb-Cycling Meal Prep Menu: https://youtu.be/5MraZ3pW1tA

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FOLLOW ME:

★ INSTAGRAM → http://www.instagram.com/kaylajchandler
★ FACEBOOK → http://www.facebook.com/kaylajchandler
★ PINTEREST → http://www.pinterest.com/kaylajchandler
★ TIKTOK → http://tiktok.com/@kaylajchandler

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DISCOUNT CODES I’VE RECEIVED FOR MY SUBS:

★ 15% Off Just Thrive Spore-Based Probiotics (KAYLA15): https://bit.ly/3brFuUA
★ 15% Off Fleur de Vie Skincare (plant-based) → http://www.MyFleurDeVie.com (use code: KAYLA15)
★ 10% Off Primal Kitchen Products (I love their Mayo & Ranch Dressing!) → https://www.primalkitchen.com?rfsn=1576387.07135f (use code: KAYLA10)

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CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

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Music:
Royalty Free Music by Epidemic Sound

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the put of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

#antiinflammatory #diet #mealprep