5-Minute Vegan Lunch Ideas (I timed them!)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Download the free printable PDF with the recipes: https://rpl.ck.page/7cf61559dd

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📱Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlife

IN THIS VIDEO
*Handheld mandoline: https://amzn.to/3ChPJZK
Mixing bowls: https://www.crateandbarrel.com/aubin-melamine-colorful-bowls-set-of-6/s233076

🔪 MY KITCHEN ESSENTIALS
Knives: https://kankitchen.com/meet-the-knives/ (acquire $5 off using code “nisha”)
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Food Processor: https://amzn.to/38L8Aub
Vitamix blender: https://amzn.to/36xtZFN
Vitamix 48-ounce container: https://amzn.to/3Hz7SD2
Stainless steel frying pan: https://amzn.to/3FMKAIF
*Cast iron skillet: https://amzn.to/3dbKosE
*Nonstick skillet: https://amzn.to/3zX1Cmr
big Cutting Board: https://amzn.to/3spsW60

📖 MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
Order on Amazon: https://amzn.to/2liT4lZ
Read more about it!: https://www.rainbowplantlife.com/blog…
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options

All Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop
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Key Moments
00:00 Introduction
00:12 Meal #1: Edamame Rice Bowl
02:43 Meal #2: Chickpea Salad Sandwich
04:53 Meal #3: Kitchen Sink Salad
07:02 Meal #4: Teriyaki Tofu Stuffed Pita

For the BEST BBQ recipes & how-to videos, click here!