5 simple KETO MEALS to make for dinner || what we eat in a week



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Today I’m sharing 5 simple keto meals to make for dinner. These keto and low carb meals are fast and simple to make. This is exactly what we eat in a week.
R E C I P E S
✦ Chicken Enchilada Bowl: https://www.heyketomama.com/keto-chicken-enchilada-bowl/
✦ Lasagna Bake: https://www.heyketomama.com/simple-keto-lasagna-bake/
✦ Salmon Patties: https://www.heyketomama.com/simple-keto-salmon-cakes/
✦ Cheesy Stuffed Peppers: https://hungryfoodie.com/cheesy-spinach-stuffed-peppers/
✦ Egg Fried Rice: https://www.wholesomeyum.com/recipes/simple-paleo-cauliflower-fried-rice-recipe-low-carb
‣ My Instant Pot: https://amzn.to/3EZdDII

l e t s b e f r i e n d s:
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v i d e o e q u i p m e n t:
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♡ Editing software I use: Final cut Pro

#jacquelinewheeler #ketomeals #ketorecipes
FTC Disclaimer: Some links above are affiliate links from which I acquire a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.

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