A Traditional Irish Stew that is SOS Free Vegan WFPB~Instant Pot Recipe

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

If you are in a rut these simple flavors will delight you. Compliant with the Potato Reset, Mary’s Mini, UWL, Starch Solution, Forks over Knives, and any other SOS Free weight loss program.
**note that the thumbnail pic is made with red cabbage.

If you don’t have an Instant Pot, you can cook this in a slow cooker.
Interested in the Instant Pot?https://goo.gl/JprmD3

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This recipe is UWL, Forks over Knives and Dr. McDougall Starch Solution compliant. The Starch Solution: https://goo.gl/SL3TMV

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