AIP CHili (Instant Pot, Nightshade-Free, Paloe, Whole30)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

AIP Chili:

This fabulous nightshade-free AIP chili recipe packs an incredible flavor punch. It may seem impossible to make a decent chili with no tomatoes and other nightshades but this tastes pretty close to the real thing. This paleo chili is made in an instant pot but you can find stovetop instructions below as well. The prep is relatively simple and the pressure cooker does the rest! The meal is ready in roughly an hour (of which only about 15 minutes is active prep work).

AIP Chili

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