Aldi + Meijer Grocery Haul LOTS OF PRODUCE Whole30 Paleo AIP and Keto Budget Friendly!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


MEAL PLAN FROM THIS HAUL: http://budgetsandkale.com/meal-plan-grocery-list-dec-8/
Hi guys! I hope you enjoy this haul. I feel love there’s often a disconnect from healthy food vs budget food. We love produce in this household and go through a LOT of it for four people. Yes, it CAN add up, but it doesn’t HAVE to.

Personally, I have a chronic form of GERD that has been around since childhood and has greatly effected my esophagus/upper stomach. I have several food restrictions due to this. Previously, we had all eaten Paleo/Whole30 (when applicable). My husband still eats Paleo for most of his meals. I now have additional restrictions that leave me as “AIP-ish” based on my GI’s instructions.

HOW TO MEAL PLAN, PREP, and SHOP on a BUDGET: https://budgetsandkale.com/meal-plan-prep-shop-budget-whole30-paleo/

Some other Recipes
simple 3 Step Ghee: https://budgetsandkale.com/recipe/making-ghee-simple-2017/
Instant Pot Turkey Bone Broth: https://budgetsandkale.com/recipe/instant-pot-turkey-bone-broth/

Music (intro/outtro) by Clueless Kit – The Springs – https://thmatc.co/?l=E169751F

For the BEST BBQ recipes & how-to videos, click here!

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