Beginner's Meal Prep Guide (All Calories & Macros) simple Healthy Bodybuilding Recipes!

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Beginner’s Bodybuilding Meal Prep Guide (All Calories & Macros) #buffdudes #mealprep
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Food Episode – Buff Dudes Beginner Food Prep Guide
Starring Brandon – instagram.com/brandonmyleswhite or instagram.com/buffdudes

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