BUSY GIRL MEAL PREP 101| HOW I MEAL PREP & make MEALS WITHOUT WASTING TIME



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


In this video, I show you how I meal prep while I multitask with work, social obligations etc.. Nourishing my body well is a HUGE part of my life & super important to me, but I don’t have time, nor do I want to be in the kitchen for hours or eat boring food every day! If you are a busy lady and your health is a priority, this is for you!

Social Media/Contact Info:

Instagram: @lexi_deyoung
Tiktok @lexi_deyoung8
Email: lexideyoungfitness@gmail.com

Apply for Online Coaching: https://alignmentathletics.typeform.com/to/S0LjhN

Subscribe to our email list: https://view.flodesk.com/pages/5f952404387bda5a8321053d

Join our FREE Facebook community: https://www.facebook.com/groups/173119400182954/

Buffbunny Collection- “LEXI”

BEAM SUPPLEMENTS (“LEXI”-10% off): https://youcanbeam.com?ref=lexideyoung

My Amazon Storefront: www.amazon.com/shop/lexi_deyoung

For the BEST BBQ recipes & how-to videos, click here!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *