Caribbean Beef Pepper Pot-Inspired Stew – Slow Cooker Recipe

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Details below. acquire the full recipe and enter at:
Welcome to the Comfort of Fall – Slow Cooker & Instant Pot Recipe Series brought to you by Whole Foods market and Mesa de Vida!
This an simple take on Caribbean Pepper Pot Stew that is full of rich, deep flavor and loads of nutrition. Hearty and healthy pantry and staple ingredients cook to perfection low and slow in the slow cooker and transform into a globally-inspired, extraordinary meal!

Watching this in October 2020? Head over to enter to win a weekly giveaway including an Instant Pot or Slow Cooker, bundle of ingredients, and a gift certificate from Whole Foods Market! *Must be 18+ and in the US to win. See link for full details and restrictions.

Mesa de Vida Healthy Global Gourmet Recipe Starter and Seasoning Sauces are available at Whole Foods Market and Prime Now. Head to to discover more!

Whole30 Approved | Low Sodium | #LiveDelicious and enjoy Healthy Global Gourmet meals, every day when you #MakeItWithMesadeVida


NO PURCHASE important. Open to legal residents of the 50 U.S./D.C., age 18+. Void outside the 50 U.S./D.C. and where prohibited. Sweepstakes starts at 12:00:01 AM PT on 09/30/20; ends at 11:59:59 PM PT on 10/27/20. Total ARV of all prizes: $1,600. Odds of winning will depend on the total number of entries received for each Entry Period. Limit: One (1) entry per person per Entry Period. For full Official Rules, Sponsor: Whole Foods Market, 550 Bowie Street, Austin, TX 78703-4644.

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