Clean Eating For Beginners | Never "diet" again
You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
The 6-Week Clean Eating Program is a complete and thorough online omnivore meal plan that specializes in clean eating cooking skills, and meal prepping.
The goal is to assist you reach a healthy weight in a healthy way without going crazy in the process. Never “diet” again and instead change your eating habits for excellent.
▢3/4 cup aged-fashioned rolled oats
▢3/4 cup milk of choice
▢1/2 cup raspberries – or any other type of berries
▢1 Tbsp maple syrup
▢1 cup quinoa
▢1 Lebanese cucumber
▢1/2 cup grape tomatoes
▢1 Tbsp chopped parsley
▢1 Tbsp olive oil
▢2 boneless skinless chicken thighs
▢1 small sweet potato
▢2 tsp avocado oil
▢1/2 tsp paprika
▢1/2 tsp oregano
▢1/4 tsp chili powder
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