Cooking live – Creamy Chicken and Rice Soup (Instant Pot, Paleo, Whole30)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

This video is longer than most because it is a live, begin to finish, recipe prep. The actual recipe takes about 45 minutes in total.

Creamy and still dairy free, hearty and flavorful! I hope this gets you in the mood for fall!

We also spent a lot of time talking about the changes to Our Paleo Family. We are now the Autoimmune-Free Cooking Club and enrollment is open only through September 30th. I’m offering the first month free so you have nothing to lose! Come on in and experience the power of functional medicine health coaching. And tell your friends! 🙂

For the BEST BBQ recipes & how-to videos, click here!