Fall off the Bone Ribs in Just 1 Hour – Instant Pot Recipe #shorts

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

It’s important to have a signature dish – mine is this Instant Pot BBQ Ribs. It is always the first thing to disappear whenever I host a party. It never disappoints, and best of all, it’s SOOO simple to make. make this and your guests will think you’re a BBQ master.


BBQ Dry Rub:
🌶 1/2 cup chili powder
🌶 1/4 cup salt
🌶 2 tablespoons black pepper
🌶 2 teaspoon cayenne pepper
🌶 1/4 cup brown sugar (optional, omit for Whole30)

🍖Baby Back Ribs or Spare Ribs
🍖BBQ Sauce of your choice: My fave TJ’s Sriracha and Roasted Garlic BBQ Sauce or for Whole30, Primal Kitchen Golden BBQ Sauce

// RECIPE //
1️⃣Pre-make BBQ Dry Rub. Keep them in an airtight container. I usually make extra just to have some on hand.

2️⃣cut rib slab in half. Season slabs liberally with BBQ Dry Rub. Wrap in plastic wrap and refrigerate overnight. (I’ve also done it for ~4 hours and it was also fine if you’re short on time)

P.S. If you made extra of the BBQ Dry Rub, be sure to not cross contaminate! Don’t touch the spices with your dirty hands.

3️⃣Cook marinated ribs in Instant Pot for 45 minutes. Stack the ribs up vertically so it’s easier to take out when it’s cooked. I’ve stacked them in a pile before and it was a nightmare to remove from the pot. Add 1/3 cup water so there’s water to pressurize. If you have time, allow the ribs to natural release.

4️⃣Bring your ribs to the grill (or use a broiler if you don’t have a grill), slather on the BBQ sauce, and grill for ~10 minutes. The ribs will begin to acquire sticky and caramelize for the maximum flavor.

For the BEST BBQ recipes & how-to videos, click here!

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