fast & simple Keto Pot Roast In The InstaPot!! | 2 Meals In One | A Keto Dinner Recipe (2020)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Inspired by an aged family recipe – I created this keto pot roast to be fast and simple by using my Instant Pot. You can also use a regular pressure cooker.

In the stop, you’ll have a tenderized roast with a rich, decadent sauce. All low-carb and keto-friendly. Plus, cooking the meat in the pressure cooker gelatanizes the fats making them easier for your body to digest. Bonus points to you!

acquire a printable recipe for Keto Instapot Pot Roast here:
🖨 🖨
🖊🖊Plus, nutrition facts!

To make this keto pot roast, you’ll need:
Boneless beef arm or chuck roast
MCT oil
Mushrooms (fresh or dried)
Garlic cloves
Bay leaves
Beef bone broth
Liquid aminos or coconut aminos
Xanthan gum
Black pepper

For the “Bonus” Meal.. you’ll just need 1 package of frozen Cauliflower rice!

acquire a printable recipe for Keto Instapot Pot Roast here:
🖨 🖨
🖊🖊Plus, nutrition facts!

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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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