Garlic Lover’s All Veggie Soup | WEIGHT LOSS WEDNESDAY, Ep. 110



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


5 delicious DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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HI! I’m Chef AJ. If you are new to my channel, my passion in life is teaching people how to incorporate more fruits and vegetables in their diets in ways that are simple, delicious and fun.

In today’s episode I show you my new favorite recipe for an incredibly simple all vegetable veggie soup. While this is the perfect plant based alternative to chicken soup when you feel under the weather, I promise you it’s delicious anytime. That said, with 1/2 a cup of garlic cloves, it will assist you overcome the sniffles in no time while keeping any vampires away! 🙂

I recommend the 8 quart Instant Pot for all of my recipes. You can acquire a $10 discount by using my code AJ at www.instant pot.com.

If you are following my Ultimate Weight Loss Program this soup is suitable for your VFB (Vegetables For Breakfast). You can make it more of a hearty meal by adding a grain to it such as brown rice, some beans or cooked cubed potatoes.

I believe you can have BOTH the health and the body that you so richly deserve!

Thank you for subscribing to my channel and for watching this video.

I’m Chef AJ and I make healthy taste delicious!

love & Kale!!!

For the BEST BBQ recipes & how-to videos, click here!

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