Gluten Free Chicken and Dumplings in the instant pot

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Gluten Free Chicken and Dumplings is a step by step video showing how to make this delicious dish without gluten. It’s not difficult to make and tastes yummy! This video is dedicated to my dear friend with Celiac disease.

Chicken and broth recipe:
Set your instant pot on poultry for 10 minutes.
2 chopped celery stalks
3 carrots cut up into bite size pieces
1 medium chopped onion
3 chicken breasts cut into bite size pieces
2 – 32 oz. cartons of organic gluten free chicken broth (low sodium)
poultry seasoning (a couple of dashes of it)
black pepper
salt (a couple of dashes)
put the lid on and allow it to come to pressure and cook for 10 minutes. After 10 minutes allow it to self-release for 15 minutes and then a fast release.

Dumplings (gluten free) recipe:

1 1/4 cups of Pillsbury gluten free flour
1/2 tsp salt
1/2 tsp gluten free baking powder (I made my own)
1/3 cup of Crisco
Blend these ingredients together until evenly combined
Add 3/4 cup of buttermilk little by little and stir until your dough is soft but not sticky. Knead the dough.

Roll out the dough until it’s about 1/8 inch thick and cut into strips.
Mix 4 tbsp of corn starch with 4 tbsp of water.
After you have opened your instant pot, add your corn starch mixture and whisk it around.
Now turn your instant pot off and turn it on saute mode
put your dumplings into your instant pot and allow them to cook for 7 minutes
Now sprinkle in parsley flakes and stir. Taste to see if you need more salt and pepper. If so, add and then serve.

*I added 3 tbsp of buttermilk blend to 3/4 cup of whole milk. You can use water instead of milk if you want.
*If you want your chicken & dumplings to be less soupy, cook it one day and let it sit in the refrigerator over night. The next day it will be thicker.

Equipment I use:

Light Kit:
Light bulbs:

The Instant Pot I used in the video can be found here:

The 8 quart instant pot can be found here:

Steam Release Accessory

Gluten Free Flour

Silicone Mini oven mitts

Cooking Pot

Tramontina Reverseable Grill Griddle/fast Defrosting Tray

My Power Precision Cooker can be found here:

My Foodsaver:

Air Fryer:

You can find Pyrex dishes I use in my instant pot here:

You can find my Ninja here:

Egg Steam Rack:

You can find my Vitamix here:

You can find my kitchen aid mixer here:
Grapeseed Oil can be found here:

My sound machine:

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Music by YouTube Audio Library

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