GUYANESE PHOLOURIE || Step by Step Recipe!- Episode 447

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

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Ingredients and Measurements:
To grind the split peas/dhal:
1/2 cup split peas
1 cup water

To mix the pholourie:
ground split peas
2 tsp. baking powder
1 tsp. sugar
1/2 tsp. yeast
1 tsp. turmeric/dye
2 tbsp. green seasoning
6 cloves garlic crushed
4 wiri wiri peppers crushed
1.5 tsp salt (use more or less depending on taste)
2.5 cups flour
more water to mix into a soft dough

oil to fry (about 4-5 cups)
Check out my other pholourie recipes!

Flour Pholourie-
Dhal Pholourie-
Karhi with Shrimp-
Veggie Pholourie-
Tamarind Sour-
Mango Sour-
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