GUYANESE PHOLOURIE || Step by Step Recipe!- Episode 447



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


If you would love to assist support my channel, please check this out: https://paypal.me/matthewsguyanesecook
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Ingredients and Measurements:
To grind the split peas/dhal:
1/2 cup split peas
1 cup water

To mix the pholourie:
ground split peas
2 tsp. baking powder
1 tsp. sugar
1/2 tsp. yeast
1 tsp. turmeric/dye
2 tbsp. green seasoning
6 cloves garlic crushed
4 wiri wiri peppers crushed
1.5 tsp salt (use more or less depending on taste)
2.5 cups flour
more water to mix into a soft dough

oil to fry (about 4-5 cups)
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Check out my other pholourie recipes!

Flour Pholourie- https://www.youtube.com/watch?v=_mgO4zajKrA
Dhal Pholourie- https://www.youtube.com/watch?v=OKs8993mloo
Karhi- https://www.youtube.com/watch?v=6QdvoDadZvk
Karhi with Shrimp- https://www.youtube.com/watch?v=AojZDLWeaD4
Veggie Pholourie- https://www.youtube.com/watch?v=m7qrVnzooGI
Baiganee- https://www.youtube.com/watch?v=w1Z5epdRfeI
Tamarind Sour- https://www.youtube.com/watch?v=UieUV9lB9Ic
Mango Sour- https://www.youtube.com/watch?v=safq3xQ2arM
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Check me out on social media!
Instagram- @matthews.guyanese.cooking
Facebook- matthews.guyanese.cooking

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