HEALTHIER INSTANT POT SPAGHETTI with CHICKEN│Sundried Tomato Lemon & Garlic│LUNCH MEAL PREP MONTH



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


HEALTHIER INSTANT POT SPAGHETTI with CHICKEN│Sundried Tomato Lemon & Garlic│LUNCH MEAL PREP MONTH

Today we are making Italian Pasta and Chicken using our INSTANT POT! This recipe is so delicious – you are going to feel love you are at a very high stop Italian restaurant when you are eating this! Question of the day – What are your favorite restaurants to pick up take out??? What do you usually order? Let me know in the comments below. Thank you so much for watching xoxoxoxo

⏰TIME STAMPS⏰
0:00 – Healthier Instant Pot Spaghetti with Chicken Intro
1:29 – Recipe starts
3:41 – Adding Ingredients to the Instant Pot
7:29 – Question of the Day – plus RECIPE CARD

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INGREDIENTS:
1 ½ ounces Sundried Tomatoes
8 ounces Pasta
4-6 Garlic Cloves
1 Shallot
1 tablespoon Salt
1 teaspoon Black Pepper
1 tablespoon Dried Basil
½ teaspoon Red Chili Flakes (optional)
1 Lemon
1/2 cup Dry White Wine
1 cup Grated Pecorino Romano Cheese
2 tablespoons Heavy Cream
Handful Fresh Basil
Handful Fresh Parsley
20 ounces Chicken Breast
4 ½ cups Filtered Water
Splash of Balsamic Vinegar (optional)

INSTRUCTIONS:
chop and mince shallot, garlic and sundried tomatoes. chop fresh herbs. Zest and juice lemon. chop chicken into bite size pieces. Set Instant Pot to sauté on HIGH. Once hot, add olive oil. Add shallot and sauté for 1 minute. Add chicken and dried spices, sauté until slightly golden brown on all sides. Add garlic, sundried tomatoes and lemon zest and mix well. Deglaze the bottom of the pot with wine. Break spaghetti in half and layer in the pot in a zig zag pattern. Top with water and close the lid. Press cancel on the Instant Pot. Set Instant Pot to HIGH pressure for 3 minutes. Allow 2 minutes of natural pressure and then perform a fast release. Press cancel on the Instant Pot. Add heavy cream, grated cheese, and fresh herbs. Mix well. Ladle into bowls or meal prep containers. Top with a drizzle of balsamic vinegar. Enjoy!

★ INSTANT POT Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTnRyMQKwJK417w0730bV8_c
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★ Dump & Go Instant Pot Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTkHM3ZQhIdE6QDb9fi4h-PP
★ Italian INSTANT POT Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTlFPrzWS8nEyZPp7oNknYuE
★ Lunch Meal Prep Recipes: https://youtube.com/playlist?list=PLMxA48sPLzTl78yuj8ZpHm0lIxMNnlPeu

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