Healthy Aldi Meal Prep for the Week & Haul! + INSTANT POT recipe!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


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I went to Aldi for my groceries, and did a meal prep for the week with my haul! I had to acquire creative, and tried to keep it healthy, but sustainable.

★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy

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RECIPES from this video:
Breakfast:
► PB OATMEAL RAISIN BARS https://bit.ly/2S14OEn

Lunch:
► GRILLED CHICKEN BBQ BOWLS https://bit.ly/2GHqJhZ
► HEALTHY POTATO SALAD https://bit.ly/2SNWbRR
► HOMEMADE AVOCADO OIL MAYO https://bit.ly/2SMniwW
► COLD ASPARAGUS SALAD https://bit.ly/2UY8nwW

Dinner:
► SLOPPY JOE BITES https://bit.ly/2GpcIG7
► CAULIFLOWER MASHED POTATOES https://bit.ly/2GF1igV
► INSTANT POT TERIYAKI CHICKEN, RICE & VEGGIES https://bit.ly/2N6PMw6

Relevant Resources:
★ $30 TRADER JOE’S 1 HOUR MEAL PREP: https://bit.ly/2RV5D5L
★ $50 WHOLE FOODS MEAL PREP: https://bit.ly/2FFI4bl
★ FAMILY MEAL PREP BUFFET MEALS: https://bit.ly/2MmonWq
★ 10 INGREDIENT MEAL PREP: https://bit.ly/2REazMJ
★ COLLEGE MEAL PREP (MICROWAVE ONLY): https://bit.ly/2FOJlMq
★ FAMILY MEAL PREP FOR THE WEEK: https://bit.ly/2RYhobp
★ VEGAN MEAL PREP FOR LAZY PEOPLE: https://bit.ly/2RI0hLR

STUFF from this video:
► RED CERAMIC 13×9 CASSEROLE DISH: https://amzn.to/2ooVRbw
► HAND MIXER: http://amzn.to/2iQipfY
► IMMERSION BLENDER: http://amzn.to/2x7aJAR
► CUISINART PLASTIC MIXING/MEASURING CUP: https://amzn.to/2HEby6P
► NONSTICK SQUARE GRILL PAN: https://amzn.to/2y0MhA9
► SILICONE BASTING BRUSH: https://bit.ly/2NbkKBl
► MINI TONGS: https://amzn.to/2GxzU5y
► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8
► PRESSURE COOKER/INSTANT POT: http://amzn.to/2DyfxPc
► STEAM RACK: https://amzn.to/2W33Mel
► SCOOP COLANDER SLOTTED SPOON: https://amzn.to/2Lnv75j
► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh
► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2
► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG
► 1 OZ DRESSING/DIP PLASTIC CONTAINERS: https://amzn.to/2JazoHk
► CLEAR EGG CARTONS: https://amzn.to/2RJAumB
► GLASS STORAGE CONTAINERS (13-PIECE SET): http://amzn.to/2HDMbRX
► 2-COMPARTMENT GLASS STORAGE CONTAINERS: http://amzn.to/2GCZxyV
► 3-COMPARTMENT GLASS MEAL PREP CONTAINERS W/ CUTLERY: https://amzn.to/2Cxxv68
► RECTANGULAR GLASS STORAGE CONTAINERS (W/ GREEN RIM): https://amzn.to/2J96asn
► ANCHOR GLASS STORAGE CONTAINER SET W/ RED LIDS: https://amzn.to/2zNY2y5
► MASON JAR FUNNEL: http://amzn.to/2zDhNmD
► 8OZ MASON JARS: http://amzn.to/2BJIY0V
► 16OZ MASON JARS: http://amzn.to/2DYPxgX
► 32OZ MASON JARS: http://amzn.to/2Dnz4lW

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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