Healthy Breakfast Recipe Ideas | Part 1 (Gluten Free / Dairy Free)



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Healthy Breakfast Recipe Ideas – gluten free and dairy free. These healthy breakfast recipes are also refined sugar free, nutritious and satisfying!

These healthy gluten free dairy free breakfast ideas are great if you are looking to improve your health, follow an elimination diet or a clean eating diet. They will provide much more nutrients than whatever you can buy.
Healthy dairy free gluten free breakfast recipes made with wholesome clean ingredients great for school, kids and even for weight loss.

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For full recipes visit ► https://healthytasteoflife.com/nutritious-breakfast-ideas-gluten-and-dairy-free-part-1/

Some dairy free gluten free breakfast ideas that health-conscious people will love:

Ingredients For These Healthy Breakfast Ideas:

★ 1. Buckwheat Breakfast Bowl With Cashew Cream
→For The Cream:
1/4 Cup cashews soaked
1 Tbsp maca powder
1 Tbsp flax seeds
1/2 Banana
1/3 Cup hemp milk, homemade
1 Tbsp maple syrup
1 Tbsp watermelon seeds, garnish

→How To Cook Buckwheat:
1 Cup buckwheat groats, toasted
2 Cups water
Salt to taste

★ 2. Dairy And Gluten Free Stuffed Crepes
3 gluten and dairy free crepes (Recipe: http://bit.ly/gf-dg-crepes)
6 fresh strawberries
1/2 Cup fresh blueberries
2-4 Tsp walnut butter, raw
1 Cup cashew yogurt
1 Tbsp raw organic honey

★ 3. Breakfast Omelette (Gluten And Dairy Free)
2 Eggs, organic, pasture raised
2 Tbsp Buckwheat groats, cooked
1 Onion, chopped
6 Cremini mushrooms, chopped
1/2 Bell pepper, chopped
Salt & pepper to taste
4 Chives, for garnish
1 big leaf collard greens, on the side

★ 4. Gluten And Dairy Free Sweet Potato Latkes
1 Cup grated sweet potatoes
1/2 Cup brown rice flour
2 eggs, organic
1/2-1 avocado, mashed
1/2 onion, chopped
Pinch of salt
Pinch coriander, optional
Pinch curry, optional
1 Tsp lemon juice for tanginess optional
https://www.youtube.com/watch?v=fQGoLlGRgjw

♥ Another Crepe Recipe (GF/DF): https://youtu.be/5ZlTTz404bw

If you liked these healthy breakfast ideas, you can also watch part 2 and 3 here:
♥ Healthy Breakfast Recipe Ideas (Part 2): https://youtu.be/hO_4mFpjb3M
♥ Healthy Breakfast Recipe Ideas (Part 3): https://youtu.be/nxmrmLwdEDk
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OTHER DAIRY FREE GLUTEN FREE BREAKFAST IDEAS:

Healthy delicious Breakfast Ideas ► https://www.youtube.com/watch?v=Q_U-khy8RYw
Healthy Gluten Free Belgian Waffles – 3 Ways ► https://www.youtube.com/watch?v=8YMjJ8JRoe4
Healthy Breakfast Smoothies | Dairy Free ► https://www.youtube.com/watch?v=jDY6QwebBSM
Blueberry Peach Oatmeal Cookies ► https://www.youtube.com/watch?v=zn9JvmSCk3s
Gluten Free Sourdough Banana Bread ► https://www.youtube.com/watch?v=T07zzD3Jirw
Gluten Free Hamburger Buns ► https://www.youtube.com/watch?v=QO0_lj_c6iI
Healthy Breakfast Smoothies As Meal Replacement ► https://www.youtube.com/watch?v=9rs2D7YBF6I&t

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Music: Bensound.com

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