If You're Keto, Should You acquire an Instant Pot or an Air Fryer?

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

You’re eating Keto or Low Carb and your friend just got an Air Fryer. do you need one? What about the Instant Pot that was last year’s craze?
I’ll give you the basics of each, how they work and my pros and cons!

Here’s the Air Fryer we have: https://amzn.to/2BNimNu
And the Instant Pot: https://amzn.to/2SuLksL

Looking for more detail on the Instant Pot? Check this out! https://youtu.be/eiOnB4KxGrQ
Looking for more details on the Air Fryer? Here’s another video! https://youtu.be/8CSgEsE7PFg

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For the BEST BBQ recipes & how-to videos, click here!