Instant Pot Abgoosht (Persian Meat and Potato Soup)



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Abgoosht (or dizi) is a beloved Persian meat and potato soup that uses inexpensive cuts of meat and ingredients. Although associated as a peasant’s meal, it is quintessential Persian comfort food that can now be made easily in the Instant Pot.

PRINT RECIPE ▶ https://familyspice.com/instant-pot-abgoosht

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PRINT RECIPE ▶ https://familyspice.com/instant-pot-abgoosht

Prep Time: 1 hour
Cook Time: 1 hour 30 mins
Yield: Serves 8-10

Ingredients:
• 4 to 4.5 lbs beef shank with bone
• 3 big dried limes (limoo Omani)
• 4.5 oz dried white beans (love navy or cannellini)
• 4.5 oz dried garbanzo beans
• 2 medium onions
• 2 lbs russet potatoes
• 1 TBS tomato paste
• 4 cups beef broth
• 2 TBS kosher salt, divided
• 1/2 tsp black pepper
• 1/2 tsp turmeric
• 2 TBS extra virgin olive oil

Full Instructions with pics ▶ https://familyspice.com/instant-pot-abgoosht

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