Instant Pot BBQ Lentils and Baked Potato Wedges

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Instant Pot Barbecued Lentils and Baked Potato Wedges could be your family’s next favorite meal. It has certainly turned into one of ours. Give it a whirl. Let me know what you think. Also, you can use the barbecue lentils to fill hot toasted burger buns and top with a little Chow Chow or Sweet Relish. Oh yeah, it’s excellent!

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1 cup brown Pardina lentils (Spanish Lentils)
3 cups water
1 teaspoon Pecan Liquid Smoke

1 small onion, chopped
2 teaspoon molasses
1 teaspoon Pecan Liquid Smoke, again
1/2 cup organic ketchup

3 big Russet potatoes, cut into 6 wedges each

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