Instant Pot Cauliflower Mash Online Pressure Cooker Cookbook Pg 19 Low Carb

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Cauliflower Mash
pressure cook 1 cauliflower for 1min in steamer basket(cut in pieces)
2 tbsp of heavy cream
2 tbsp of butter
1 garlic clove
2 tsp of italian seasoning
1/2 tsp salt
1/4 pepper
a splash of parmesan cheese lol
use blender(vitamix) or food processor and blend to consistency
steamer basket
excellent grips measuring cup set
Salt,black pepper,Garlic mix
Instant Pot on Amazon
Kenyon City Grill website
My Pressure Cooker Group on FB
KitchenAid 5cup
Lower Carb Nation

For the BEST BBQ recipes & how-to videos, click here!

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