Instant Pot Cauliflower Rice- Low Carb & Healthy- 10 Minute simple Recipe- Keto Friendly
You’ve probably heard of the
Instant Pot ¯\_(ツ)_/¯But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
Low carb & healthy Cauli rice made in the Instant Pot, ready in just 10 minutes.
**Recipe
Coconut oil- 2 tbsp
Cumin seeds- 1 tsp
Dried whole red chilies- 2 or 1 tsp chili flakes
Grated cauliflower- 1 medium-sized cauli
Garlic, grated- 1 tsp
Water- 1/2 cup
Turmeric powder- 1/2 tsp
Coriander powder- 2 tsp
Garam masala- 1/2 tsp
Salt- 1 tsp
Ground black pepper- 1/4 tsp
Cilantro, chopped- 1/4 cup
**Preparation
Grate the cauliflower in a food processor.
Turn on Saute setting, temp should be normal or medium.
Let the stainless steel pot turn hot.
Add coconut oil.
Add cumin seeds & dried red chilies, saute for 5 seconds.
Add grated cauliflower & garlic.
Add 1/2 cup water.
Close the pot with a lid, cook in saute setting for 5 minutes.
Add turmeric powder, coriander powder, garam masala, salt & ground black pepper.
Combine well, cook for a few minutes.
Garnish with chopped cilantro, combine well.
Remove the stainless steel pot from the main pot.
Serve Cauli rice along with baked fish, chicken, steak, etc.
**15 Minute Instant Pot Thai Red Curry Chicken: https://youtu.be/qvB16a7W5Qw
**simple Instant Pot 5 MINUTE Cheesy Chicken Pasta: https://youtu.be/MJytzeXWopU
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**Buy Instant Pot: https://amzn.to/3rE9kM4
**More Instant Pot Recipes (YouTube Playlist): https://bit.ly/2oMvr6Z
**Instant Pot Recipes on my blog: https://bit.ly/2C6hvqr
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Thas
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