INSTANT POT! Is it HEALTHY? WORTH THE $$$?

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

I acquire a lot of questions about my Instant Pot meals whenever I post them. Is it worth it? Is it healthy? Should I acquire one? So I thought I would make this ‘fast’ little video answering those questions and sharing a few recipes.

Are you thinking of getting one? do you already have an Instant Pot?
Leave your favourite Instant Pot recipes down below so we can all share!

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I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making excellent food!
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