Instant Pot Keto Coconut Milk Yogurt 6.2g Net Carbs Per Cup



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Coconut Milk Yogurt In The Instant Pot
Makes (16) 1 Cup Servings
1 Serving:
436.7 Calories
6.2g Net Carbs
6.2g Total Carbs
3.1g Protein
43.7g Fat

(10) 13.5 oz Cans Full Fat Coconut Milk
12 Probiotic Capsules
I Use Renew Life Extra Care Ultimate Flora

Add coconut milk to Instant Pot

Secure Lid

Use Yogurt Setting.

Set on High Heat Boil.

When done remove lid.

Remove inner pot & cool to 115*

Open probiotic capsules & stir into coconut milk. I use an immersion blender.

put inner pot back into Instant Pot.

Secure lid.

Remain on Yogurt setting.

Set on custom temp 115* for 18 hours.

Remove lid.

Stir

Divide into (16) 1 cup servings and refrigerate to firm up.

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