Instant Pot Loaded Creamy Cauliflower, Broccoli and Potato Soup (gluten free, dairy free, paleo)

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Maybe you’re stuck at home right now – oh, who am I kidding? Of course, you’re stuck at home! If you find yourself with a mish-mash of ingredients, restaurants closed and no thought what to cook, please reach out. I’d love to assist you!

If you’re love many of us and have a crisper drawer full of vegetables that are threatening to go bad any day, make this soup. As a nation, a world actually, we no longer have the luxury of wasting as much food as many of us do on a regular basis.

Watch this video, follow my basic formula, but add the vegetables you have on hand – in the fridge, freezer or even canned. You’ll stop up with a hearty and delicious and nutritious meal.

I hope you’re all doing well. Remember that stress is a major trigger of autoimmune disease, so if you’re feeling the stress creep up on you and need assist managing it, head over to my health coaching website: and set up a free consultation appointment. I might be able to assist!

You can find this recipe at the following link:

An immersion blender love mine:
If you don’t already have one of these, it’s a great tool to add to your kitchen. They don’t take up much space and can be used for so many things. It’s my favorite way to make mayonnaise and whipped cream. Seriously, it makes whipped cream in seconds!

For the BEST BBQ recipes & how-to videos, click here!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *