Instant Pot Yogurt | Two ingredients | LOW CARB and KETO friendly!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Finally! I’ve been trying to acquire this video done for the last couple of months — it’s all about how I make my cold begin Instant Pot Yogurt. love I said in the video, I’m FAR from an expert on the topic. This method WORKS.

All of the info over at Frieda Loves Bread is INVALUABLE. Check it out here: https://www.friedalovesbread.com/2017/06/simple-cold-begin-yogurt-no-boil-method.html

Here’s a link to the flour sack towel that I use: https://amzn.to/30zcG63

I’ve put the full instructions over on my website: https://highfathighfun.com/instant-pot-yogurt

FLB’s Instant Pot Yogurt video: https://youtu.be/dRyVyEZWHAQ
FLB’s Cold begin Yogurt FAQ: Cold begin yogurt FAQ: https://www.friedalovesbread.com/2017/06/cold-begin-yogurt-faq.html

My recording equipment:

Canon M50 Mirrorless camera: https://amzn.to/2XtE5n1
Audio Technica AT875R Short Shotgun Condenser Microphone: https://amzn.to/2EMoncU
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD

Disclaimer: The above Amazon links are affiliate links. As an Amazon Associate I earn from qualifying purchases. I’m not going to bombard my videos with these links, but shopping through them is a great way to support this channel, so I can continue to make videos for you!

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I’ve got some merch available over on Teespring! If you determine to make a purchase, 10% of it goes to the American Autism Association: https://teespring.com/stores/adketo

I’ve started up a Patreon page: https://www.patreon.com/ADKeto

Shout out to these incredible patrons who are helping to defray some of the costs of keeping this channel going: Meike M., Sonya A., Gormy, Debra D., Kimmy Cakes, Derek D., Frank G., Laurie K., Amy G., Terry L., Joy B., Martin B., Julie H., Chari N., Elin S.A., Katherine C., James D-F., Stefanie R., Jenn L.R., Misha D., Nancy T., Christina B., Autumn J., Mary K., Sandi B., Shari T., Anna W., and Jane F.!

I’m curating all of my wife’s meals, using a meal plan from my pal Aaron Day as inspiration. You can check out his YouTube Channel FatForWeightLoss right here: https://www.youtube.com/channel/UCq3YaA2CgzPQkc9MuvM1SPQ, as well as the meal plan I’m using for inspiration: https://www.fatforweightloss.com.au/keto-meal-prep/?ref=7

Business inquiries: aaron@highfathighfun.com

I can usually be found here:

Instagram: https://www.instagram.com/a.d.keto/
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Wordpress: http://adketo.wordpress.com

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MUSIC / SFX Credits:

“long wispy woosh4.wav” by newagesoup of Freesound.org, licensed under Creative Commons: https://creativecommons.org/licenses/by/3.0/

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#keto #HighFatHighFun #InstantPotYogurt

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