KETO CHOCOLATE LAVA MUG CAKE | Best Low Carb Chocolate Mug Cake Recipe



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


A Keto Chocolate Mug Cake Recipe that’s filled with chocolate lava deliciousness! If you want to know how to make THE BEST low carb chocolate mug cake for the keto diet, this recipe is it.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook

Instagram: https://www.instagram.com/thejoeduff

Recipe: https://www.thedietchefs.com/simple-keto-chocolate-lava-mug-cake/
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THINGS I USED IN TODAY’S KETO CHOCOLATE MUG CAKE RECIPE:

Keto Chocolate Chips: https://amzn.to/31SgnCP

Ramekin: https://amzn.to/2K0dkmK

Kirkland’s Almond Flour: https://amzn.to/2OGwOx8

Confectioners Swerve: https://amzn.to/2HPi8v3

Unsweetened Cocoa Powder: https://amzn.to/2DigX3k

Food Scale: http://amzn.to/2stDBTb

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KETO MUG LAVA CAKE MACROS:
389 Calories
13g Protien
13g Carbs
(10g fiber)
3 NET CARBS
31g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.

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