KETO FLAN Only 2 CARBS | The BEST Custard Pudding Flan Recipe For Keto



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


This Keto Flan Recipe has ONLY 2 CARBS! And as far as a low carb keto custard goes, or a keto pudding goes, this stuff has got to be at the top of the list. It’s rich, it’s creamy, and it’s perfectly sweetened. And, no matter what you call it, whether it’s flan, pudding, or custard, I’m confident everyone’s calling it delicious.

My Cookbooks:
Sweet Cookbook: https://gumroad.com/l/bestketocookbook
delicious Cookbook: https://gumroad.com/l/savoryketocookbook

Instagram: https://www.instagram.com/thejoeduff

Things I Used In Today’s Recipe:

Granulated Swerve: https://amzn.to/32cqWU9

Confectioners Swerve: https://amzn.to/34Rqgp2

Ramekins: https://amzn.to/2I4LuXG

Casserole Dish: https://amzn.to/3kWj4NM

Pure Vanilla Extract: https://amzn.to/2HULeu5

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Macros Per Flan:

415 Calories
42g Fat
2.25g Carbs
6.5g Protein

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