KETO – Instant pot keto whole chicken recipes – best keto pot recipes – keto meals
You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
In the link below you will find KETO e-books and also a course with 18 video lessons: https://linktr.ee/loseweighthealthyrecipes
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make life easier with Instant Pot, the programmable pressure & multi cooker I chose this receipe simply because I had a whole chicken, not a lot of time, and needed to cook it
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CRACK CHICKEN LETTUCE WRAPS
6 slices cooked bacon
2 pounds boneless chicken breast (frozen or thawed)
1 packet ranch seasoning
8 oz cream cheese
chopped green onions
1 cup water
put chicken and 1 cup of water in the Instant Pot.
put on the lid and push MANUAL or PRESSURE COOK for 25 minutes if frozen and 20 if thawed. do a fast release when the timer is done.
Remove chicken and shred. Dump out the extra water.
Keep your Instant Pot on warm. Add chicken back in. Add ranch packet, cream cheese, green onions and bacon. Stir until everything is well combined. Serve over lettuce for Crack Chicken Lettuce Wraps.
You can add Cheddar Cheese on top if desired. 🙂
CREDITS : Six Sisters’ Stuff
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Cinematography and Editing Provided by: Adam Moffat (www.adammoffat.com)
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