Keto Low Carb Chili Instant Pot

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

Best Keto Chili… heck best any chili!!!
3 lb Ground beef
1/2 big Onion (chopped)
8 cloves Garlic (minced)
2 15-oz can chopped tomatoes
1 6-oz can Tomato paste
1 4-oz can Green chiles
2 tbsp Worcestershire sauce
1/4 cup Chili powder
2 tbsp Cumin
1 tbsp Dried oregano
2 tsp Sea salt
1 tsp Black pepper
2 Bay leaf
1 Cup Water

In the Instant Pot Sauté the chopped onions also the garlic.

Then brown the meat

Stir and all the other ingredients then lay the bay leave on top and pressure cook 35 minutes

If indicator says BURN, open and thoroughly stir and try pressure cooking again

For the BEST BBQ recipes & how-to videos, click here!

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