Keto Meal Prep – 10 simple Slow Cooker or Instant Pot Meals to make for Your Freezer!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Are you ready to jump back on the low carb bandwagon? I was chugging along losing weight nicely, eating a Keto diet and then Christmas season hit and I just up and quit. That wasn’t a excellent thought, of course, but it is what it is.

Since it’s almost January again and time to begin setting weight loss and health goals love we all love to do, I thought I’d jump begin my success and fill my freezer with 10 simple to throw together recipes. I’m ready to acquire going again!

If you’d love the printable of this meal plan, you can acquire it for free when you sign up for my Freezer to Slow Cooker & Instant Pot Meal Plan Subscription. Use code NewYear for $40 off of all annual subscriptions or use code NewYear2020 for $5 off of monthly subscriptions.

To learn more about the low carb meal plan subscription go here: https://www.sidetrackedsarah.com/low-carb-freezer-slow-cooker-subscription

For what I eat in a day on Keto, go here: https://youtu.be/PeFG7wZe9RY

For an incredible Keto Meatballs dish go here: https://www.youtube.com/watch?v=oAC-VaEP1Es&t=51s

For a Low Carb Shopping Trip go here: https://www.youtube.com/watch?v=0BBT9Q7logk&t=17s

For a one week meal plan assembly, go here: https://youtu.be/SjO25XMoAtY

For a list of foods for beginners, go here: https://youtu.be/DOya_4eq9i0

Follow me on Instagram here https://www.instagram.com/sidetrackedsarah

Here’s my Facebook page: https://www.facebook.com/SidetrackedSarah

And check out my blog, Sidetracked Sarah here: https://www.sidetrackedsarah.com/ where I share lots and lots of Instant Pot Meals, Slow Cooker Meals and Freezer to Slow Cooker recipes.

Leave me a comment, I’d love to hear from you!

My goal is to assist busy parents feed their families without the drive thru. So if it’s an simple meal, we’re likely to cover it here!

Not only are we going to prepare lots of meals in our slow cooker and Instant Pot, but I’m going to take you on my shopping journeys, show you how we prepare our meals for the freezer and more! Much, much more. Including more low carb and keto videos as I acquire back on track with that!

If you have any special requests, I’d love to hear about them. Just leave me a comment or send me an email to sidetrackedsarah (at) gmail (dot) com.

For the BEST BBQ recipes & how-to videos, click here!

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