KETO TAMALES! How to make the BEST Mexican Tamales with Pork | Just 3 NET CARBS! // LowCarbLove 2020



You’ve probably heard of the Instant Pot Β―\_(ツ)_/Β―


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Hi everyone! πŸ’•πŸ’•πŸ’•πŸ’• Welcome back to Low Carb love. Today, we are making KETO TAMALES! How to make the BEST Mexican Tamales with Pork | Just 1 NET CARB!! https://youtu.be/6b2x5lcnZCo

Meat & Chili Salsa Recipe:

5lbs of pork leg/butt/shoulder (make sure it has fat)
Cook with 1/2 big onion
4-5 garlic cloves
1.5 tbsp Real Salt (discount code: lowcarblove) https://shop.redmond.life/?afmc=lowcarblove
Cook for 45mins – 1 hr or until super tender

Sauce
2 pasilla chilies
3-5 Guajillo chilies
2 cascabel chiles
Boil for 10-15mins medium heat
3 tablespoons of chicken bouillon
1/2 tablespoon ground cumin
3 garlic cloves
Add 3-4 cups of broth from meat and blend

Butcherbox Meat: http://butcherbox.go2cloud.org/aff_c?offer_id=2&aff_id=6064&source=promo&aff_unique1=instagram&aff_unique2

Macros
1g Net carb
1g total carb
0g fiber
7g fat
43g protein
252 calories

Tamales Dough Recipe:
Ingredients
4 ounces of cream cheese
4 cups of almond flour
1 cup of Manteca
2 tablespoon of baking powder
ΒΌ teaspoon of salt
Β½ teaspoon chicken bouillon
10 ounces of mexican cheese

Preparation
In a microwave safe bowl add cheese and melt at 30 second intervals.
Add in all ingredients and mix well.
Taste dough and adjust to taste.
Spread on washed corn husk

Tips
Soak corn husk in water.

Macros:
3g Net Carbs
6g Total Carbs
3g Fiber
34g Fat
11g Protein
362 Calories

#ketodiet #ketotamales #mexican #lowcarblove #ketomexicanfood

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