You’ve probably heard of theInstant Pot ¯\_(ツ)_/¯
But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.
Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!
What I did to lose 15lbs in 1 week 👇🏾
Breakfast – Fruit (Frozen Grapes, Watermelon, Strawberries, Pineapples)
Lunch – Cabbage Soup / Fruit
Dinner – Cabbage Soup / Fruit
Snacks – Any fruit but bananas (Frozen red grapes & watermelon are my favorites)
Water- 1 gallon a day. (I mix a little Apple cider vinegar Into It as well)
I also love to do a 30 minute Hiit workout In the morning.
NOW HERE’S THE REAL TEA 🍵
I actually snuck and ate street tacos (no more than 2) & still loss weight!
💕💕 RECIPE 💕💕
1/2 Green Cabbage or 1 medium cabbage chopped
1 Cup Carrots chopped
1 Cup Celery chopped
1 Cup Yellow Oinon chopped
1 big Green Bell Pepper or 2 medium green peppers chopped
2 TBSP minced garlic
48 oz chicken broth
14 oz can chopped tomatoes (I used basil, oregano flavor)
1 1/2 Tsp salt
3 shakes ground black pepper
1 Tsp chilli powder
1 Tsp ground oregano
1 Tsp basil leaves
1/2 Tsp crushed red pepper flakes
1/2 Tsp smoked Paprika
1/4 Tsp turmeric power
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#cabbagesoup #diet #cabbage