Low Carb / Keto Tortilla Mega Review – 12 Tortillas w/Glucose Testing – Part 1



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


This is part one of the most comprehensive review I’ve ever done. For twelve different low carb or “keto” tortillas, I’ll be giving you the rundown on taste, texture, ingredients, carbs (total and net) and my blood glucose response. I’ll also let you know which ones caused me inflammation issues.

Timestamps:
0:00 Intro & disclaimer
2:37 L’Oven Fresh Keto Friendly
5:23 Nutri-rica’s Carb Watch
8:45 La Tortilla Factory Low Carb
11:27 La Bandarita Carb Counter
14:26 Un-Tortilla
17:12 Ole Extreme Wellness
19:56 Joseph’s Lavash Bread

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