Low Carb or Keto Broccoli Cheese Soup in the Instant Pot!



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Recipe:
5 Cloves Garlic
2 T Butter
1/2 Small Onion chopped
4 C Broccoli/Cauliflower
1 C chopped Carrots
1 C chopped Zucchini
2 C Broth (Chicken or Veggie)
8oz Cheddar Cheese, grated
1.5 C Heavy Whipping Cream
Salt and Pepper to Taste

Sautee butter, garlic and onions in the Instant Pot until onion is clear
Add broccoli, carrots, zucchini and the broth to the Instant Pot. Cook on High Pressure for 7 minutes and then Manual Pressure Release.
Stir the veggies – they should break down into smaller chunks very easily.
Turn the Instant Pot to Keep Warm. Add in the heavy cream and slowly add in the cheese. Finally, add in salt and pepper to taste!

All the details are in our blog, below!

Blog: https://www.simplefunketo.com/blog/broccolisoup

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