Making 2KrazyKetos Low Carb/Keto Yogurt

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

I started making batch after batch after batch of the @2krazyketos yogurt using the instant pot and a cool yogurt draining thing. Everyone in the family loves it, it’s simple to make and WAY less expensive than buying low carb/keto yogurt online. You can find the yogurt recipe on https://2krazyketos.com/2020/02/11/keto-yogurt/

(on a side note: I thought I uploaded this at the stop of April, totally dropped the ball on that one!)

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To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.

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