Meal Prep for WEIGHT LOSS | Taco Pasta, Peanut Butter Chocolate Protein Pudding | Weight Watchers



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


Meal Prep for WEIGHT LOSS | Taco Pasta, Peanut Butter Chocolate Protein Pudding | Weight Watchers | Journey to Healthy

Hi guys! This is my weekly meal prep for weight loss for another week on ww – with calories and ww personal points in video. Recipe links below.

A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am counting calories for a calorie deficit and weighing/measuring my food. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!

DIY Spice Video – https://youtu.be/_C7hD16eiYA

Meal Plan (links below I use for inspiration – I normally change the recipe to fit within my plan/calories:

Taco Pasta – https://dinnerthendessert.com/cheesy-taco-pasta/
https://kristineskitchenblog.com/simple-slow-cooker-taco-pasta/

Taco Seasoning
2 Tbl chile powder
1 ½ tsp smoked paprika
2 tsp cumin
½ tsp onion powder
½ tsp garlic powder
¼ tsp cayenne
2 tsp salt
½ tsp black pepper
¼ tsp oregano

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