MEDITERRANEAN MINESTRONE INSTANT POT SOUP Recipe | simple Weight Loss Italian Dish@Desi Junction



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


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DISCLAIMER:
All Information In This Channel Is Just For The Educational Purposes Only. These Recipes do Merely My Personal Opinions. If You Are Allergic To Any Ingredients, Please Never Use It At All. Consult With Your Family Doctor!

PREVENT BACTERIA:
Use One Board For Cutting Raw Meat, Poultry And Fish. Another Boards For Everything Else! Wash Cutting Boards Properly!

NOTE:
I Have Used My Best Efforts In Preparing This Dish. I do Wash My Hands, Veg/Non Veg Food And Surface Thoroughly Before And After Handling Of Any Food Products.

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Happy Cooking!
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STANDARD INGREDIENTS:
1 bunch spinach – palak
1/2 bunch cilantro – dhania
2 big tomato
2 onion -pyaz
1 cup green beans – faliyan
1,1/2 cup celery
3 carrot – gajar
1 cup mushroom
2 zucchini – ram tori
2 potato – aloo
1 fresh lemon – nimbu
1 cup tomato sauce

1,1/2 tbsp thyme
1/2 tsp pepper powder – kali mirch
1,1/2 tbsp salt – namak
2 tbsp garlic paste – lasun
1/2 tbsp roasted cumin powder – jeera
1/2 chilli powder – mirch laal
1,1/2 tbsp veg broth powder
4 litre water – paani
1 tbsp olive oil

#MediterraneanMinestroneDietSoup #InstantPotSoupWeightLoseRecipe

#DesiMJ

00:00 Introduction
00:28 Ingredients
01:10 Saute Instant Pot
02:18 Add onion in Instant pot
02:55 Add Italian herb
03:28 Add boiled kidney beans
04:09 Pressure cooker Instant Pot
04:54 Add Pasta or (Oat to make healthier)
05:45 Add spinach & cilantro
06:19 Ready Minestrone soup

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