NEW 5-Day simple, Gluten and Dairy-Free Meal Prep



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


NEW 5-Day simple, Gluten and Dairy-Free Meal Prep with breakfast, lunch, dinner, and a snack to keep you nourished and satisfied all week long!

FREE Downloadable PDF with Recipes and Shopping List:
https://tanyaannhealth.eo.page/sy6pc

Everyday Paleo eBook:
https://go.tanyaannhealth.com/everyday-paleo

Links Mentioned:
Primal Palate Breakfast Blend – https://naturamarket.ca/primal-palate-organic-spices-breakfast-blend.html?acc=ab5858f982b4009457e224fa1efdba73
Silicone Muffin Tray – https://www.amazon.ca/Silicone-Muffin-Pans-Nonstick-Cupcake/dp/B09PBPBKS7/ref=sr_1_5?crid=1E0GVLJXGYCH7&keywords=silicone+muffin+tray&qid=1656269422&sprefix=silicone+muffin+tray%2Caps%2C136&sr=8-5

NATURA MARKET (Best Health Food Products):
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73

MEAL PREP VIDEOS:
• 5-Day Gluten and Dairy Free Meal Prep: https://youtu.be/Qd_XAg8EdFI
• 5-Day Paleo Meal Prep | FALL 2020: https://youtu.be/buObxvVvxrg
• Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
• Paleo 5-Day Meal Prep: https://youtu.be/-d_HddIUdzE
• Paleo Weekly Meal Prep: https://youtu.be/dEd6j0oZluQ

LATEST PALEO VIDEOS:
• Paleo Diet Results: https://youtu.be/ElM72LKZSqk
• Healthy Grain Swaps: https://youtu.be/8MHSB-Xpe6Q
• Paleo Weight Loss Mistakes: https://youtu.be/FHnl63Wn7l0
• What I Eat in a Day – Low Carb Paleo: https://youtu.be/Gpvm5957edI
• What I Eat in a Day Paleo – Spring 2020: https://youtu.be/rFtAuFs4dVI

OTHER VIDEOS:
• How to make the Perfect Nourish Bowl: https://youtu.be/PYCv9IpOr6g
•10 Minute Core Circuit: https://youtu.be/8Bq9aMLecMM
• 30 Minute Core Workout: https://youtu.be/S6mf6V4G8IU
• 10 Way to Improve your Gut Health: https://youtu.be/109aq7dXFOA
• 30 Minute Full-Body HIIT Workout: https://youtu.be/iamnGf7UMZw

PRODUCTS I USE
• DSLR Camera: https://amzn.to/38owJYl
• Rode Mic: https://amzn.to/38yaMWW

MUSIC
https://www.epidemicsound.com/referral/lcbp7m/

CONNECT WITH ME
Instagram: @tanyaannhealth

Thank you so much for watching! 🙂

Disclaimer: Health coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed health professional. Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician’s care. It is my role to partner with you to provide ongoing support and accountability as you make an action plan to meet and maintain your health goals.

Please understand that the content shared inside this video and any of my paid or free products is for information only, not advice (medical or general) or guarantee of outcome.

Disclaimer: Some links included might be affiliate links. This means if you purchase products or services through those links I may receive a small commission. Thank you for your support!

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