ONLY 3 Ingredients | NO BAKE Oatmeal Bars



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


No bake peanut butter oatmeal bars are a little bit sweet and a little bit delicious. A fast and simple homemade treat that you can make from pantry staples.

PREP TIME: 10 minutes
COOLING TIME: 2 hours
TOTAL TIME: 2 hours 10 minutes
Yields: 16 bars (about 50 g)

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———————————- RECIPE ————————————
Ingredients
* 3 cups (270 g) aged fashioned oats
* 1 cup (240 g) peanut butter 100% natural
* 3/4 cup (255 g) honey
* 1/2 tsp salt (OPTIONAL‼️ Add if your PB is unsalted)

Instructions
* Line a 7″ x 11″ or 8″ x 8″ cake pan with parchment paper.
* Measure oats into a medium size mixing bowl.
* Heat peanut butter and honey in a microwave 1 minutes (stir every 10 seconds!). We don’t need boil or fry mixture, just heat lightly until mixture will acquire smooth and runny consistense. Don’t burn it!!
❗️ALTERNATIVE: Use the double boiling method to melt honey with peanut butter
* Add salt, mix completely.
* Pour peanut butter honey mixture over oats. Fold oats into the mixture until evenly coated.
* Transfer oat mixture into the pan. Using the back of a silicone spoon or your greased hands, evenly press oats into the bottom of the pan.
* Allow to cool completely in the fridge about 2 hours up to overnight.
* cut into disired slices.
* Store in an airtight container. Wrap each bars in a paper and keep in the fridge 1 month or in the freazeer up to 3 month. Let cool at room temperature for softer bars.

ENJOY!

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#nobakeoatmealbars#oatmealrecipes#healthysnack#foodmetrica

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