simple Beef Barbacoa | Tender Slow Cooked Beef Cheeks | Simply Mama Cooks

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

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3 lbs beef cheeks (or beek shank)
2 to 2 1/2 tsp salt (or to preference)
2 big dried bay leaves
1/2 of a small to medium onion
4 cloves garlic
1/2 tsp black pepper
4.5 quart slow cooker

– In a slow cooker, put all ingredients inside
– Set to low and cook for 11 to 12 hours
– Remove and keep whole and covered until ready to serve
– The meat should shred easily and is perfect for tacos

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos love this. Thank you for the support!

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