simple CAULIFLOWER SOUP That You Will love│INSTANT POT & STOVE TOP│BUSY WORK WEEK Recipe



You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯


But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!


simple CAULIFLOWER SOUP That You Will love│INSTANT POT & STOVE TOP│BUSY WORK WEEK Recipe

There is something so satisfying about cooking a delicious and warm seasonal soup. This recipe is so simple and fast to make. It is low carb, gluten free, dairy free and sooooo tasty. It has a velvety creaminess, thanks to its SECRET ingredient. We are going to be making this soup in our INSTANT POT. If you don’t have an instant pot you can make it on the stove. Complete instructions below. We will be roasting the cauliflower, but you can skip this step and jump to sautéing, or even just DUMP and GO! What other recipes are you interested in? Let me know in the comments below!

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⏰TIME STAMPS⏰
0:00 – simple Cauliflower Soup Intro
1:03 – Recipe Starts
2:38 – Using Our Instant Pot!
4:44 – Serving our Soup and Outro

★ Binge watch cooking videos – https://www.youtube.com/playlist?list=PLMxA48sPLzTlazSfdnV-k39MEYzlRMqtw
★ INSTANT POT Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTnRyMQKwJK417w0730bV8_c
★ BUSY WORK Week Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTmn0PLlmfmnEZoIKTr2WxJ9
★ Soup Recipes: https://www.youtube.com/playlist?list=PLMxA48sPLzTkU1vEy5li2iReeHl47vm1s

INGREDIENTS:
1 head Cauliflower
1 Garlic Bulb
1 Leek
½ cup Raw Cashews
1 teaspoon Pink Salt
½ teaspoon White Pepper
5 cups Vegetable Broth
Drizzle of Olive Oil
Salt and Pepper to taste
Fresh Italian Parsley to garnish

INSTANT POT INSTRUCTIONS:
1. Preheat oven to 400F. cut up and wash cauliflower into florets. put on a lined baked tray. cut off top of garlic and put on a foil packet with a drizzle of olive oil over the cut top. Close foil packet and put on baking sheet. Roast for 20 min. Flip over and roast for 10 more minutes. Remove from oven. chop and wash leeks.
2. Set INSTANT POT to saute on HIGH. Add a drizzle of olive oil and then add the leeks. Saute for 1-2 minutes. Add roasted garlic, Cauliflower, cashews and broth. Deglaze the pot. Hit cancel and set to HIGH PRESSURE for 15 minutes. Perform a fast release. Using an immersion blender blend until smooth. Salt and pepper to taste. Enjoy!

STOVE TOP INSTRUCTIONS:
1. Preheat oven to 400F. cut up and wash cauliflower into florets. put on a lined baked tray. cut off top of garlic and put on a foil packet with a drizzle of olive oil over the cut top. Close foil packet and put on baking sheet. Roast for 20 min. Flip over and roast for 10 more minutes. Remove from oven. chop and wash leeks.
2. In a big stick pots over medium high heat, add a drizzle of olive oil. Add leeks. Add roasted garlic, cauliflower, cashews and broth. Stir in well. Bring to a boil, then reduce heat to a simmer, cover partially, and cook for 30-45 minutes, or until cashews are softened. Using an immersion blender blend until smooth. Salt and pepper to taste. Enjoy!

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