simple Instant Pot Chicken Thighs Recipe | 5 INGREDIENTS

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

👍 👍 👍 Very simple Instant Pot Chicken Thighs Recipe with garlic, salt and pepper. Dark meat, simple spices and pressure cooking for 5 minutes produces the juiciest chicken ever!🐓
I have tested this recipe a few times to result in browned, flavorful and juicy chicken. Enjoy! 😆

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Need Instant Pot assist? Come back every Wednesday at 9AM PST for Instant Pot tips, tricks and hacks.

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I am truly obsessed with my Instant Pot. Visit my blog https://ifoodreal.com you will see I post 1-3 Healthy Instant Pot recipes per week. It saves me so much time to put dinner on the table in less than 15 minutes active cooking time.

I own 2 Instant Pots and 1 Cosori. The one you see in this video is 8 quart Instant Pot DUO https://amzn.to/2IAEoJr which is excellent for larger recipes with leftovers love soups and stews. And to make yogurt. I also have 6 Quart Instant Pot Lux https://amzn.to/2Z99gUY

TOOLS USED IN VIDEO:

Instant Pot trivet https://amzn.to/31bPA4a
Tongs https://amzn.to/335AbEa
Microplane grater https://amzn.to/2KpLcdC
Glass bowls https://amzn.to/31jvRR1
Measuring spoons https://amzn.to/2AYEa8W

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INSTANT POT CHICKEN THIGHS RECIPE:
🔴Ingredients:
● 2 lbs of chicken thighs, boneless and skinless
● 2 tbsp extra virgin olive oil
● 1–2 big garlic cloves, grated
● 3/4 tsp salt
● Ground black pepper, to taste
● 1 cup water

🔴Instructions:
● In a big bowl, add chicken thighs, olive oil, grated garlic, salt, pepper and stir with tongs.
● On any size Instant Pot, press Saute and wait until display says Hot (takes 4-5 minutes). During this time chicken will have a chance to marinate.
● Add thighs with top side down in a tight single layer and cook undisturbed for 4-5 minutes. It lets thighs acquire nice browned top.
● Using flat and sturdy spatula, lift chicken almost scraping from the bottom and transfer to a plate. Meat tends to stick to stainless steel pot. You just have to brown one side. Repeat with remaining thighs.
● Add water and deglaze the bottom to avoid Burn.
● Add trivet and put chicken thighs in layers with browned sides up.
● Close the lid and turn pressure release valve to Sealing. Pressure cook on High pressure boneless thighs for 5 mins and bone-in for 8 minutes.
● Wait for 5 minutes and release remaining pressure using fast Release method.
● Sprinkle chicken with fresh dill or parsley and serve warm with brown rice, quinoa, potatoes or salad.

🖨 PRINT RECIPE HERE: https://ifoodreal.com/instant-pot-chicken-thighs/

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MORE INSTANT POT RESOURCES:
8 MUST HAVE Instant Pot Accessories https://youtu.be/5rpv7Ylxx-s
How to fast RELEASE Instant Pot https://youtu.be/yEtn5Q_4vPw
How to NATURAL RELEASE Instant Pot https://youtu.be/ydV9-RkDdu8
Which Instant Pot to Buy? https://youtu.be/QoxOSYpDyuQ
How to Use Instant Pot https://youtu.be/AtOeM3rIhM8
10 Things NOT TO do with Instant Pot https://youtu.be/r0TYEmYlT5I
How to Clean Instant Pot https://youtu.be/h_uHvpdo83Q
3 Ways to Pressurize Faster https://youtu.be/wRPr7O1Cx8A
How to Rescue Instant Pot https://youtu.be/zQxVUmIa7ng
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If you are new to pressure cooking, below are simple INSTANT POT RECIPES for Beginners to begin with:
Instant Pot Sweet Potato Casserole https://youtu.be/qswvmmqohy0
Instant Pot Lentil Soup https://youtu.be/iGC_eOuTkKQ
Instant Pot Chicken Noodle Soup https://youtu.be/i5d7LP6hPiE
Instant Pot Chicken Wild Rice Soup https://youtu.be/AeCPh3DKsok
Instant Pot Taco Soup: https://youtu.be/S_rhSy5yCbc
Instant Pot Spaghetti: https://youtu.be/uslS1T6Vlrk
Instant Pot Chicken Breast: https://youtu.be/MWJvC63DMb4
Instant Pot Frozen Chicken: https://youtu.be/PW6rOXVmv98
Instant Pot Chicken Alfredo: https://youtu.be/3FVB_9K0bJw
Instant Pot Chicken and Potatoes: https://youtu.be/wu0TVec4dDc
Instant Pot Beef Stew: https://youtu.be/IsbxV671-Pk
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⏱ Timestamps ⏱
0:00:00 Intro
0:01:35 Season chicken thighs
0:02:30 Add olive oil, garlic, salt and pepper
0:03:56 Toss chicken, then marinate
0:04:20 Saute chicken thighs
0:06:54 Deglaze pot to avoid burn
0:07:23 put trivet in pot, cxl saute
0:07:37 Add chicken, seared sides up
0:07:45 put lid, set valve to sealing
0:07:55 Pressure cook on high
0:08:34 How to cook frozen chicken thighs
0:09:40 fast release
0:10:15 Garnish with fresh herbs
0:11:00 Taste test
0:11:40 Serving ideas
0:11:55 Conclusion