simple Keto Instant Pot Egg Sous Vide

You’ve probably heard of the Instant Pot ¯\_(ツ)_/¯

But these simple & easy to follow recipes work with any pressure cooker! All pressure cookers work on the same, simple principle: Steam pressure.

Within the sealed pot, the steam builds up therein to a very high pressure, which helps food cook much faster than other traditional methods, such as with crock pots and or ovens!

If you love Starbucks Egg Bites you’ll love this Keto Recipe for Egg Sous Vide in the Instant pot.

Recipe:
4 eggs
1/4 C Heavy Cream
1/2 C Shredded Cheddar Cheese
1/2 C Cottage Cheese
1 T Himalayan Pink Salt

Blend eggs, heavy cream and cottage cheese.
Add 1/4 C chopped spinach (optional)
Add 1/4 C cubed cheese
Mix (do not blend) and pour into egg molds
Add cooked sausage
Cover with foil to keep steam in
Add 1 C water to instant pot
Steam for 8 minutes in the Instant Pot

Blog Post: https://www.simplefunketo.com/blog/eggsousvidebite
Instant Pot: https://amzn.to/2H0X4Rx
Ninja Foodi: https://amzn.to/2EIDczp

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